Intermittent Fasting

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This broth can be used as a basis for more complex soups, or it can be served as a first course before any meal. Many fans of the pH miracle diet rely on juices to help cleanse their bodies of excess acidity. There are many popular juice recipes and they would be a good addition to your new way of eating. A water ionizer has two water chambers, one with positive electrodes and one with negative electrodes. The negative electrodes will attract the positive minerals (which are all alkaline) and the positive electrodes attract negatively charged minerals (or acid minerals). The alkaline minerals are calcium, magnesium, manganese and potassium. He earned as MS in nutrition, a DSc in science, a PhD in nutrition, and a ND from Clayton College of Natural Health during the 90s. Critics of Dr. Young question the validity of the school in which he received his degrees. The impact of his teachings is undeniable, he has helped many people obtain better health through a regimen of increased fruits and vegetables and more water consumption. Among other benefits, following the pH miracle diet can also reduce your tendency to harbor dangerous parasites in your system that can wreak havoc on your health. What do pH and parasites have to do with one another? The human body has a normal pH at the intracellular level of around 7.4. This is slightly alkaline. The high rate of consumption of these products (which are made from the acidifying foods of sugar and processed wheat) leads to high acidity in the body. The body attempts to deal with the increase of waste acids by using fat to neutralize the acid. The fat is then stored as a safeguard for the cells in the body. Meir Stampfer, a professor in the departments of Epidemiology and Nutrition and the Chair of the Department of Epidemiology at the Harvard School of Public Health, points out in an explanation of the Harvard pyramid that Americans should be eating less dairy products. The body needs calcium, but not at the levels present in the two to three servings recommended by the FDA. 

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