Making changes to your diet is a huge step in reversing this breakdown of your body while boosting your energy level. The choices you make in what you eat will greatly determine how much of this acidic waste gets stored in your body. The more alkaline your food choices are the less of this waste will be accumulated in your body, tipping the balance in the favor of good health. A cancer patient can start taking steps toward reversing the effects of cancer and preventing the spread of it. His or her alkaline centered diet may be more aggressive than someone s who is just trying to get better overall health. However, by applying the principles of the pH miracle diet they can effectively reduce, control and eliminate cancer from their bodies. Make sure the green drink contains no algae, mushroom or probiotics as these are acidifying ingredients. Finally, check the label carefully for non-nutrient ingredients and fillers. The directions for taking green drinks depend on the manufacturer. Most green drinks are taken mixed with water up to four times daily. There are other incidentals that can make adding alkaline to your diet even easier. Other ways to add alkaline to your diet are: apple cider vinegar, alkaline antioxidant water, bee pollen, lecithin granules, molasses, probiotic cultures, soured dairy products, green juices, veggie juices, fresh fruit juice, and mineral water. Shopping tips for the pH miracle diet If you ve read about the pH miracle diet and you ve decided to give it a try, you have a few tasks ahead of you. Depending on how committed you are the program you may begin with clearing out your pantry and your refrigerator of all highly acidic foods. If you live with others who won t be on the diet with you, you may just want to remove the high acid treats that you find irresistible. Animals are routinely given antibiotics as well, which will increase your consumption of antibiotics and will reduce helpful bacteria in your body. The reduction of these helpful bacteria will allow more metabolic acid to accumulate in your system, and create disastrous health effects. The elements in meat that are good for you (protein, vitamins and minerals) can be obtained from vegetarian sources without all of the dangers.