When the negative charge is stripped away from the red blood cells, they cluster together and can cause gridlock and bottlenecks in the bloodstream. In short, the traffic in the bloodstream isn t flowing as smoothly and it causes everything to slow down. If you ve ever been stuck in freeway traffic you know how frustrating this is. However, with the overuse of sugar and the introduction of antibiotics, these friendly bacteria will becomes less prevalent. Candida will mutate and grow out of control. Candida symptoms include uncontrollable sugar cravings, chronic yeast infections, acne, dry skin, fatigue and frequent sinus infections. One of the first recipes you should try is an alkalizing broth. There are many variations but basically the broth is made from alkalizing vegetables and distilled water. The broth has a lot of necessary minerals and can help restore pH balance to your body. It promotes internal cleansing of all of the tissues and organs of the body. Eventually the build up is so great that the cells deteriorate and cause energy depletion and leaves the body open to disease. How can you avoid this slow death? A higher energy level helps to fend off opportunistic diseases and ensures strong cellular regeneration. Making changes to your diet is a huge step in reversing this breakdown of your body while boosting your energy level. By keeping the balance of the pH level in the body at 7.35 you can ensure good health. Eating more alkaline foods and avoiding overly acidic foods a proper balance can be maintained. Researching which foods are alkalizing and which ones are acidifying will give you the power to make informed choices. As stated previously, acid is a detriment to your body. When the body is overly acidic it does not run well, on the cellular level, the body cannot maintain the immune system. The circulation is adversely affected with the heart having to compensate by working harder. With the heart beating at a higher rate to push this sticky blood through the bloodstream many of these sticky cell clumps break free from the path and attach themselves to the arterial walls creating further slowdowns in the circulation.