He is also a staunch supporter of pleomorphism, the belief in the ability of bacteria to morph shape dramatically or to mutate into many morphological forms. This idea has firmly split the microbiologist community into two schools of thought, the pleomorphists who support the claims; and the monomorphists who vehemently dispute them. This is slightly alkaline. Parasites, which are unfriendly bacteria, viruses, protozoa, amoebas and microscopic worms, cannot live between a pH of 7.2 to 7.4. In the United States, we have a diet that produces high levels of acid at the intracellular level. This is called acidosis, and it is a major underlying cause to many diseases. There are plenty of sources of calcium available in the alkalizing food categories that will provide protection against osteoporosis. Many critics also claim that the emphasis on vegetables and fresh foods is the real reason behind the success that people receive from the diet. The pH miracle diet suggests eating almost 70 percent vegetables and acceptable fruits. Shopping for the pH miracle diet can be done at any grocery store, but occasionally people find it easier to get specialty items at health foods stores or natural food chains like Whole Foods and Trader Joe s. However, if you live in an area where there is no access to these types of stores, you can still easily purchase the items you need at a standard grocery store. The eating principles of the diet (vegetarian, organic foods) are not new, but the addition of the pH factor is definitely something that has not been readily seen in the world of nutrition. The acid/alkaline balance of our bodies is something that many people have never heard of, although the concepts have been part of Chinese medicine for thousands of years. Many of the foods that we eat commonly are considered no-nos on the pH miracle diet. One of the most surprising omissions is the absence of wheat products. The FDA recommends whole-wheat products for better health. Yet according the pH diet, grains like wheat, millet, oats and rice are acidic and harmful.