Today, 9 million children are at least 15 pounds overweight with many millions qualifying as obese. What is to blame for these alarming obesity rates? The environment of highly acidic foods and high levels of stress have made for a disastrous combination. The more acidic a body becomes, the more fat the body will store. Sugar and the pH miracle diet The pH diet stresses a balanced approach to eating. By limiting the intake of acidic foods and increasing the intake of alkaline foods one can achieve optimum health. One of the main factors in the fight against acidic pH levels is sugar. Sugar is an epidemic in our modern world. Any conditions you have developed from improper diet and lifestyle will start to dissipate. Cleansing diets like the pH miracle diet will help give your body the nutritional support it needs to function at an optimum level. To understand what a cleansing diet is you need to understand how the body cleanses itself. We are consuming more inorganic acid minerals than ever before. All of this contributes to our bodies inability to rid themselves of acid. The pH miracle diet is a perfect balance to our over-acidified lives that cause premature aging. Aging occurs because of the build up of acidic elements in the body. The monitoring of this balance can be achieved through the regular use of pH saliva test strips. With so much riding on proper technique and form, the level of personal accountability can be rather high for the first time dieter, especially if they are used to other diets that don t require as much responsibility as the pH diet. One of the most surprising parts of the relationship between pH and cancer is that tumors are in fact trying to help the body. They form in areas where the metabolic acid is becoming rampant and effecting cellular function. Tumors are your body s attempt to prevent the spreading of the acidic cells to other parts of the body.