Even if you ve read the book a dozen times and understand all of the science behind the acid/alkaline balance, you won t really know it well until you ve done it yourself. Incorporating this new way of eating into your body step by step will allow you to feel the effects of the acid/alkaline process. It is an effect of the metabolic acids that are built up in the blood and then released into the tissues. Cancer, according to Dr. Young, is actually an acidic liquid that spills into the cells, tissues and organs. It is not a mutation of the cells. No condition happens without a cause. There are clear and direct causes for cancer, and as the pH miracle diet books show, the cause for cancer lies in over acidity. The body s cells are slightly alkaline and by eating alkalizing foods you can support your body s natural function. In addition to eating alkalizing foods, Dr. Robert Young, the creator of the diet, also recommends avoiding acidifying foods like meat, wheat and dairy. Those that want better health, according to Dr. When you eat too many acidic foods, your system becomes unbalanced and it can cause a whole host of problems, including weight gain, poor concentration, fatigue and depressed immunity that can lead to more serious conditions. The pH miracle diet relies on lists of foods that are acidic (to be avoided) and alkalizing (to be emphasized). Many people focus on the claim that cancer cannot survive in an alkaline environment, which is true, but nothing in the human body can survive very long in a purely alkali environment. Yes, it is true, too man alkalis can kill you. The key to life is everything in moderation and the pH diet is no exception. Inorganic acid minerals like chlorine, phosphor and sulfur seep into meats, grains and root crops through soil, air quality and farming practices. We are consuming more inorganic acid minerals than ever before. All of this contributes to our bodies inability to rid themselves of acid. The pH miracle diet is a perfect balance to our over-acidified lives that cause premature aging.